How to Stop Worrying and Start Living
by Carnegie, Dale · 244 highlights
three rules to break the worry habit: Rule 1. Find out precisely what is the problem you are worrying about. Rule 2. Find out the cause of the problem. Rule 3. Do something constructive at once about solving the problem
It is good to know that we have hit bottom and survived. That makes all our daily problems seem easy by comparison.
I soon found that I couldn’t worry about myself and laugh at myself at one and the same time. So I’ve been laughing at myself ever since. The point of this is: Don’t take yourself too seriously. Try “just laughing” at some of your sillier worries, and see if you can’t laugh them out of existence.
“What a fool you are to be worrying about something than hasn’t happened and may never happen. Life is short. I <You have reached the clipping limit for this item>