Investing in yourself is the best investment you will ever make.

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Worry drains the mind of much of its power and, sooner or later, it injures the soul.”

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“To live life to the fullest, you must stand guard at the gate of your garden and let only the very best information enter. You truly cannot afford the luxury of a negative thought — not even one.

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adopt a positive paradigm about their world and all that is in it.”

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What really amazed me, though, was that ninety-five percent of those thoughts were the same as the ones you thought the day before!”

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on an average day the average person runs about sixty thousand thoughts through his mind. What really amazed me, though, was that ninety-five percent of those thoughts were the same as the ones you thought the day before!”

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Those people who think the same thoughts every day, most of them negative, have fallen into bad mental habits. Rather than focusing on all the good in their lives and thinking of ways to make things even better, they are captives of their pasts. Some of them worry about failed relationships or financial problems. Others fret over their less-than-perfect childhoods. Still others brood over more trifling matters: the way a store clerk might have treated them or the comment of a co-worker that smacked of ill-will. Those who run their minds in this fashion are allowing worry to rob them of their life force. They are blocking the enormous potential of their minds to work magic and deliver into their lives all that they want, emotionally, physically and, yes, even spiritually. These people never realize that mind management is the essence of life management.

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“Most people just don’t realize the enormous power of their minds.

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We might not be able to control the weather or the traffic or the moods of all those around us. But, we most certainly can control our attitude towards these events. We all have the power to determine what we will think about in any given moment.

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No matter what happens to you in your life, you alone have the capacity to choose your response to it. When you form the habit of searching for the positive in every circumstance, your life will move into its highest dimensions. This is one of the greatest of all the natural laws.”

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the Chinese character for ‘crisis’ is composed of two sub-characters: one that spells ‘danger’ and another that spells ‘opportunity.’

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‘There are no mistakes in life, only lessons. There is no such thing as a negative experience, only opportunities to grow, learn and advance along the road of self-mastery. From struggle comes strength. Even pain can be a wonderful teacher.’”

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how can you really know the joy of being on the summit of the mountain unless you have first visited the lowest valley.

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“Once you consistently apply this principle to your daily life and start to condition your mind to translate every event into a positive, empowering one, you will banish worry forever. You will stop being a prisoner of your past. Instead, you will become the architect of your future.”

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From tonight onwards, forget about the past. Dare to dream that you are more than the sum of your current circumstances. Expect the best. You will be astonished at the results.

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“The mind is a wonderful servant but a terrible master.

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With one eye fixed on the destination, there is only one left to guide you along the journey.’”

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“What is luck, my friend?” Julian replied kindly. “It is nothing more than the marriage of preparation with opportunity.”

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Keep staring at the rose. Notice its color, texture and design. Savor its fragrance and think only about this wonderful object in front of you. At first, other thoughts will start entering your mind, distracting you from the heart of the rose. This is the mark of an untrained mind. But you need not worry, improvement will come quickly. Simply return your attention to the object of your focus. Soon your mind will grow strong and disciplined.”

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“After a week or two you should be able to perform the technique for twenty minutes without your mind wandering onto other subjects. This will be your first indication that you are taking back control of the fortress of your mind. It will then focus only on what you command it to focus on. It will then be a wonderful servant, able to do extraordinary things for you. Remember, either you control your mind or it controls you.

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