To make push-ups more difficult, Kobe is known to do something called suicide push-ups. This is when he launches himself up off the ground at the top of the push-up so both feet come up, then he will slap his hands against his chest. He will do 3 sets of 7 repetitions.

· Location 433-435

We can all be masters at our craft, but you have to make a choice. What I mean by that is, there are inherent sacrifices that come along with that, family time, hanging out with your friends, being a great friend, being a great son, nephew, whatever the case may be. There are sacrifices that come along with making that decision.”

· Location 655-657

It’s making sure that you focus with laser-like precision on that goal and you learn from other people who have been great.

· Location 667-668

Kobe has missed more basket attempts than any other NBA player ever. Ultimately, he believes you must take risks and fail to succeed on the highest level.

· Location 738-740